tag:blogger.com,1999:blog-66462049641360488002024-03-13T16:49:57.359+01:00ENTRE AGUA Y ROCAEste es un blog dedicado principalmente a la montaña en todas sus modalidades.Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.comBlogger87125tag:blogger.com,1999:blog-6646204964136048800.post-45430941062022575852012-04-11T09:56:00.000+02:002012-04-11T09:56:25.298+02:00COMIENZA LA TEMPORADA<div dir="ltr" style="text-align: left;" trbidi="on">Comenzando la temporada, por fin un poco de sol despues de días de lluvia y nieve , nos adentramos en la cueva de Valporquero con unos amigos. El resultado, una experiencia inolvidable.<br />
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Video de Sergio Muñiz</div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-238425402419215592012-02-24T18:04:00.002+01:002012-02-24T18:04:58.463+01:00INFORME ROBINSON, CARLOS SORIA II<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/MwYhCD9d_HM/0.jpg"><param name="movie" value="http://www.youtube.com/v/MwYhCD9d_HM&fs=1&source=uds" /><param name="bgcolor" value="#FFFFFF" /><embed width="320" height="266" src="http://www.youtube.com/v/MwYhCD9d_HM&fs=1&source=uds" type="application/x-shockwave-flash"></embed></object></div><br />
</div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-51331022117172388352012-02-23T10:46:00.000+01:002012-02-23T10:46:12.079+01:00INFORME ROBINSON, CARLOS SORIA I<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/u-0vdb8ZEhE?feature=player_embedded' frameborder='0'></iframe></div><br />
</div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-14249027305461661312012-02-20T13:30:00.000+01:002012-02-20T13:30:11.538+01:00EL MÁS GRANDE<div dir="ltr" style="text-align: left;" trbidi="on">Un gran ejemplo de alpinista y de persona, Carlos Soria, que próximamente se dirigirá al Annapurna en compañía de Tente Lagunilla, el bombero y alpinista palentito.<br />
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¡¡MUCHA SUERTE!!<br />
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</div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-61955382667113108452012-01-18T12:06:00.000+01:002012-01-18T12:06:03.856+01:00EL SEGUNDO...<div dir="ltr" style="text-align: left;" trbidi="on"><h1>Centenario de la llegada de Scott al Polo Sur </h1><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-QowRCwd9Vg0/TxamtoLpccI/AAAAAAAAAVs/ceS0eY-0VKc/s1600/scotts_party_at_the_south_pole_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="181" src="http://3.bp.blogspot.com/-QowRCwd9Vg0/TxamtoLpccI/AAAAAAAAAVs/ceS0eY-0VKc/s320/scotts_party_at_the_south_pole_1.jpg" width="320" /></a></div><div class="CuerpoNoticia ConMultimedia "> <br />
Las grandes aventuras de la historia no se han escrito siempre exclusivamente con los nombres de los vencedores. En la epopeya de la conquista del Polo Sur, a principios del siglo XX, victoria y derrota son dos caras de la misma moneda. No es posible comprender el éxito del noruego Roald Amundsen sin tener en cuenta el fracaso de Robert Falcon Scott.<br />
Scott se convirtió en un héroe de leyenda para los británicos, a pesar de no haber conseguido el objetivo de conquistar el Polo Sur para el Reino Unido y de haber fallecido además en el intento. Precisamente, su muerte y la publicación del diario encontrado en la tienda en que falleció, con sus impresiones durante la travesía antártica que llevó a cabo, fueron los detonantes de su ingreso en la galería británica de los héroes.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-OrNjmYx0TJ0/TxanEdfO76I/AAAAAAAAAV0/xd9cPpVxDcA/s1600/scott_of_the_antarctic_crop.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-OrNjmYx0TJ0/TxanEdfO76I/AAAAAAAAAV0/xd9cPpVxDcA/s320/scott_of_the_antarctic_crop.jpg" width="296" /></a></div><h2> Competencia poco honorable</h2>El capitán Scott había liderado entre 1901 y 1904 la expedición antártica conocida como Discovery, por el barco en el que viajó. Posteriormente, también fue designado como máximo responsable del Terra Nova, el navío destinado a conducir hasta la Antártida a los primeros hombres en alcanzar el Polo Sur. Dicha expedición estaba concebida, no sólo como una aventura hasta los confines del planeta Tierra, sino también como un objetivo científico a gran escala. De hecho, hasta sus últimas horas, Scott y sus hombres cargaron con muestras geológicas que, con toda seguridad, dificultaron su avance.<br />
La carrera por el Polo Sur empezó de una forma un tanto extraña. Sólo los británicos de Scott habían anunciado su intención de viajar a la conquista del punto más meridional del planeta. Por su parte, Roald Amundsen había asegurado que su destino era el Polo Norte, y no dio a conocer sus verdaderas intenciones hasta su última escala, en la isla atlántica de Madeira. Una actuación poco honorable para la perspectiva británica.<br />
<h2>Una travesía trágica</h2>Después de varias incursiones durante meses para realizar depósitos de material por el camino desde el campo base situado en la costa, la heterogénea caravana de Scott (con trineos mecánicos, perros y ponis) partió hacia el Polo Sur el 1 de noviembre de 1911. Llevaban ya doce días de retraso con respecto a Amundsen, cuyo equipo había acampado unos 300 km más al este, en una ubicación más cercana al Polo Sur. Además, los noruegos eran expertos conductores de trineos y sólo llevaban unos bien adaptados perros para la travesía.<br />
Scott fió su suerte al hecho de seguir una ruta conocida para alcanzar la meseta antártica, recorrida anteriormente por Shackleton. Pero su avance fue más lento que el de sus adversarios y, finalmente, alcanzó el Polo Sur el 17 de enero, 34 días más tarde que Amundsen, que había plantado la bandera noruega en aquel punto el 14 de diciembre.<br />
Abatidos por la derrota, los cinco aventureros británicos que habían viajado hasta el Polo Sur (Lawrence Oates, Henry Bowers, Edwarg Wilson, Edgar Evans y el propio Scott) tomaron el camino de un regreso que no completarían nunca. El frío, el cansancio acumulado y la falta de alimentos terminaron con todos ellos. El primero en morir fue Evans, el 17 de febrero. Más adelante, Oates protagonizó un episodio que lo elevó también al rango de héroe: consciente de que su mal estado físico ralentizaba a todo el equipo, partió voluntariamente de la tienda el 16 de marzo para perderse definitivamente en el desierto blanco, pronunciando las famosas palabras “salgo afuera, y puede que esté un rato allí”.<br />
Se estima que Scott falleció en la tienda el 29 o 30 de marzo junto a Wilson y Bowers, los dos aventureros que habían conseguido llegar hasta allí con él. Habían plantado ese último campamento el 19 de marzo, pero el mal tiempo les impidió avanzar los 18 km que les separaban de un gran depósito de material y víveres. La noticia del fallecimiento de la expedición tocó la fibra sensible de la opinión pública británica, que no dudó en adoptar la trágica aventura como una nueva leyenda llena de admiración por el tesón de sus protagonistas..<br />
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Notiecia en: http://desnivel.com/cultura/centenario-de-la-llegada-de-scott-al-polo-sur <br />
</div></div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com1tag:blogger.com,1999:blog-6646204964136048800.post-47272740078270067702012-01-17T10:46:00.000+01:002012-01-17T10:46:18.846+01:00BEAL UNI CORE<div dir="ltr" style="text-align: left;" trbidi="on">Un tast interesante sobre la resistencia de las cuerdas, sobre todo la resistencia de la camisa a la abrasión y el deslizamiento.<br />
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</div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com1tag:blogger.com,1999:blog-6646204964136048800.post-71713541176244940542012-01-14T12:59:00.000+01:002012-01-14T12:59:28.572+01:00SIN EXCUSAS<div dir="ltr" style="text-align: left;" trbidi="on"><!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML/> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:HyphenationZone>21</w:HyphenationZone> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>ES</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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<div class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt; line-height: 115%;">“La derrota no es una opción, </span></div><div class="MsoNormal" style="margin-bottom: 0.0001pt;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-xPHUc1VqgV4/TxFt1OXX1jI/AAAAAAAAAVk/4HoNfNmsfeg/s1600/100_3015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://4.bp.blogspot.com/-xPHUc1VqgV4/TxFt1OXX1jI/AAAAAAAAAVk/4HoNfNmsfeg/s320/100_3015.JPG" width="320" /></a></div><div class="MsoNormal" style="margin-bottom: 0.0001pt;"><br />
</div><div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: right;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt; line-height: 115%;">y no hay excusa”</span></div><div align="right" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: right;"><br />
</div><div align="right" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: right;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt; line-height: 115%;">(Héroes del silencio)</span></div></div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-9151756858750476852011-12-15T13:23:00.000+01:002011-12-15T13:23:50.742+01:00HOJALDRE DE MANZANA Y NUECES<div dir="ltr" style="text-align: left;" trbidi="on"><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:HyphenationZone>21</w:HyphenationZone> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>ES</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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table.MsoNormalTable
{mso-style-name:"Tabla normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
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mso-para-margin-right:0cm;
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mso-bidi-theme-font:minor-bidi;}
</style> <![endif]--> <br />
<div class="MsoNormal">Este es un postre fácil de hacer, muy nutritivo y está buenísimo.</div><div class="MsoNormal"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-r0q4QUE5RQ8/TunlJSc6RqI/AAAAAAAAAVU/Lxvz9L8pEQM/s1600/100_5160.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://4.bp.blogspot.com/-r0q4QUE5RQ8/TunlJSc6RqI/AAAAAAAAAVU/Lxvz9L8pEQM/s320/100_5160.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-AsJ4RNm66pI/TunlELXUVhI/AAAAAAAAAVM/Iqr8vMglrWk/s1600/100_5159.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://2.bp.blogspot.com/-AsJ4RNm66pI/TunlELXUVhI/AAAAAAAAAVM/Iqr8vMglrWk/s320/100_5159.JPG" width="320" /></a><a href="http://2.bp.blogspot.com/-coeyygGYfo8/TunlNAHVoHI/AAAAAAAAAVc/wDwIm2uDCTA/s1600/100_5161.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://2.bp.blogspot.com/-coeyygGYfo8/TunlNAHVoHI/AAAAAAAAAVc/wDwIm2uDCTA/s320/100_5161.JPG" width="320" /></a></div><div class="MsoNormal"><br />
</div><div class="MsoNormal" style="margin-bottom: 0.0001pt;">Por una parte tenemos que trocear una manzana, ponerla en un cazo con un poco de agua y azúcar, en 10 minutos más o menos la manzana ya estará blandita y un poco caramelizada.</div><div class="MsoNormal" style="margin-bottom: 0.0001pt;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-Y-2YrfMgmtQ/TundfVIdJ8I/AAAAAAAAAT8/63vWZw44Mpo/s1600/100_5162.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://2.bp.blogspot.com/-Y-2YrfMgmtQ/TundfVIdJ8I/AAAAAAAAAT8/63vWZw44Mpo/s320/100_5162.JPG" width="320" /></a></div><div class="MsoNormal" style="margin-bottom: 0.0001pt;">Extendemos en la bandeja del horno una masa de hojaldre, que se puede comprar en cualquier supermercado, y la pinchamos un poco con un tenedor.</div><div class="MsoNormal" style="margin-bottom: 0.0001pt;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-IGzghOsjdl0/TundmwLvhfI/AAAAAAAAAUM/n04Ly_l7_eI/s1600/100_5164.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://4.bp.blogspot.com/-IGzghOsjdl0/TundmwLvhfI/AAAAAAAAAUM/n04Ly_l7_eI/s320/100_5164.JPG" width="320" /></a></div><div class="MsoNormal" style="margin-bottom: 0.0001pt;"><br />
</div><div class="MsoNormal" style="margin-bottom: 0.0001pt;"> Colocamos los trozos de manzana en una mitad de la masa, espolvoreamos canela y añadimos unas nueces.</div><div class="MsoNormal" style="margin-bottom: 0.0001pt;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-pUtS336Fi4c/Tundq5DKtwI/AAAAAAAAAUU/CKet0OgByZ4/s1600/100_5165.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://1.bp.blogspot.com/-pUtS336Fi4c/Tundq5DKtwI/AAAAAAAAAUU/CKet0OgByZ4/s320/100_5165.JPG" width="320" /></a><a href="http://3.bp.blogspot.com/-CkxxKB4uLVY/TunduDOfPZI/AAAAAAAAAUc/ShGLXR1A49U/s1600/100_5166.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://3.bp.blogspot.com/-CkxxKB4uLVY/TunduDOfPZI/AAAAAAAAAUc/ShGLXR1A49U/s320/100_5166.JPG" width="320" /></a></div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Tapamos con la otra mitad de la masa, y lo metemos al horno unos 20 minutos (suele indicar en el envase del hojaldre cuanto tiempo)</div><div class="MsoNormal"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-CbNQIALAwKw/TundxW1y4KI/AAAAAAAAAUk/-BvzB9x34WM/s1600/100_5167.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://2.bp.blogspot.com/-CbNQIALAwKw/TundxW1y4KI/AAAAAAAAAUk/-BvzB9x34WM/s320/100_5167.JPG" width="320" /></a><a href="http://3.bp.blogspot.com/-HL46hQmQjg4/Tund1gyKeBI/AAAAAAAAAUs/BA3Pe8fhy2M/s1600/100_5168.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://3.bp.blogspot.com/-HL46hQmQjg4/Tund1gyKeBI/AAAAAAAAAUs/BA3Pe8fhy2M/s320/100_5168.JPG" width="320" /></a></div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Y listo, ya tenemos un hojaldre de manzana y nueces, listo para llevarnos al monte y triunfar con nuestros amigos.</div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-jsS6HD6B4-8/Tund_R2_sHI/AAAAAAAAAU8/UCTycE2kwoo/s1600/100_5170.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://4.bp.blogspot.com/-jsS6HD6B4-8/Tund_R2_sHI/AAAAAAAAAU8/UCTycE2kwoo/s320/100_5170.JPG" width="320" /></a></div><div class="MsoNormal"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-1wASK21Qt5c/TuneE3q2STI/AAAAAAAAAVE/aj1pW0V69is/s1600/100_5171.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-1wASK21Qt5c/TuneE3q2STI/AAAAAAAAAVE/aj1pW0V69is/s320/100_5171.JPG" width="239" /></a></div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Dedicado a Rubén Merino Galindo, cuando vengas en verano te hago uno, jeje</div></div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com2tag:blogger.com,1999:blog-6646204964136048800.post-5133592284716853202011-12-11T18:38:00.000+01:002011-12-11T18:38:08.058+01:00COMPETICIONES EXTREMAS<div dir="ltr" style="text-align: left;" trbidi="on">Un video que me pasó mi amigo Borja. Una pasada de maniobras, manejo de material, rapidez...<br />
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</div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-31125791378855688052011-12-03T13:52:00.000+01:002011-12-03T13:52:10.663+01:00PEQUEÑAS ALEGRIAS<div dir="ltr" style="text-align: left;" trbidi="on"><!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML/> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:HyphenationZone>21</w:HyphenationZone> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>ES</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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<div class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt; line-height: 115%;">“Muchas personas se pierden las pequeñas alegrías mientras esperan la gran felicidad”</span></div><div align="right" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: right;"><span style="font-family: "Arial","sans-serif"; font-size: 12pt; line-height: 115%;">(Pearl S. Buck)</span></div><div align="right" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: right;"><br />
</div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-c_ZbG08Euf8/TtobTDyMerI/AAAAAAAAAT0/oMBj28rUzbM/s1600/VEGARADA.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://3.bp.blogspot.com/-c_ZbG08Euf8/TtobTDyMerI/AAAAAAAAAT0/oMBj28rUzbM/s320/VEGARADA.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Puerto de Vegarada</td></tr>
</tbody></table><div align="right" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: right;"><br />
</div></div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com1tag:blogger.com,1999:blog-6646204964136048800.post-5795191851190319332011-11-19T11:34:00.001+01:002011-11-20T15:10:50.005+01:00HUMOR ESPELEOLÓGICO<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-3niKr46aWoM/TseGF0C79FI/AAAAAAAAATc/zqOFaqJzEvw/s1600/0abism_4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-3niKr46aWoM/TseGF0C79FI/AAAAAAAAATc/zqOFaqJzEvw/s1600/0abism_4.jpg" /></a></div><br />
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</div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-2556473128956121592011-11-12T17:35:00.001+01:002011-11-12T17:38:49.158+01:00CALENDARIO DE CURSOS 2012<div dir="ltr" style="text-align: left;" trbidi="on">
Este es el calendario de cursos 2012 de la FDMESCyL:<br />
<br />
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</div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com1tag:blogger.com,1999:blog-6646204964136048800.post-46045848883427394522011-11-07T12:34:00.001+01:002011-11-07T12:34:50.420+01:00UN TITAN<div dir="ltr" style="text-align: left;" trbidi="on">
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Rey del Annapurna, como rezan los titulares. Salvador Calvo
gana la Chismes Dolpo Annapurna, una de las carreras más duras con 363 km
llegando a cotas de 5.416 metros de altitud. </div>
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«Ha sido una experiencia espectacular. Menuda aventura. Muy
dura, extrema, mucho frío, mucha altura, muchos lugares espectaculares. La
primera parte (la del Annapurna) para todos los niveles, la segunda (la del
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(Salvador Calvo)</div>
<span style="font-family: "Calibri","sans-serif"; font-size: 11pt; line-height: 115%;">Artículo completo en: <a href="http://www.diariodeleon.es/noticias/deportes/rey-del-annapurna_643413.html">http://www.diariodeleon.es/noticias/deportes/rey-del-annapurna_643413.html</a></span></div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-55974327681182811672011-11-02T14:04:00.001+01:002011-11-02T14:04:33.914+01:00NATURIVA<div dir="ltr" style="text-align: left;" trbidi="on">
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Naturiva, la feria de esquí y montaña, del 11 al 13 de
noviembre en la Feria de Madrid.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Más información aquí: <a href="http://www.ifema.es/ferias/naturiva/default.html">http://www.ifema.es/ferias/naturiva/default.html</a></div>
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<br /></div>
<div class="MsoNormal">
Muy interesante y recomendable a todos los amantes de la
montaña.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mapa de accesos: <a href="http://www.ifema.es/ucm/pdf/como_llegar.pdf">http://www.ifema.es/ucm/pdf/como_llegar.pdf</a>
</div>
</div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-9846989713257977332011-10-10T15:54:00.002+02:002011-10-10T15:54:45.199+02:00TRAVESERA DE PICOS DE EUROPA<div dir="ltr" style="text-align: left;" trbidi="on">
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<br /></div>
Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com3tag:blogger.com,1999:blog-6646204964136048800.post-45622872634716440942011-10-03T11:20:00.002+02:002011-10-03T11:20:31.086+02:00TORTILLA RÁPIDA<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal">
Hola amigos, hoy vamos a ver en el apartado de cocina
montañera una forma rápida y sencilla de prepararnos una tortilla, y lo más
importante: sin manchar nada.</div>
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<br /></div>
<div class="MsoNormal">
Cuando se sale al monte para hacer un trekking largo, de
varios días, es importante alimentarse, sobre todo por las noches hay que comer
algo caliente.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Para preparar esta tortilla solo necesitamos un cazo con
agua, una bolsa hermética, huevos y si se quiere también se pueden añadir unas
patatas fritas.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-SwH9Hw86NTU/Tol988dSyQI/AAAAAAAAASM/0Ex8DD764lY/s1600/725051.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-SwH9Hw86NTU/Tol988dSyQI/AAAAAAAAASM/0Ex8DD764lY/s1600/725051.jpg" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-XlYhIoQgEvU/Tol-JiBNO0I/AAAAAAAAASQ/kKPjLqTquKc/s1600/huevos.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/-XlYhIoQgEvU/Tol-JiBNO0I/AAAAAAAAASQ/kKPjLqTquKc/s320/huevos.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-KqQ3whvj0T0/Tol-NTGGUlI/AAAAAAAAASU/wOG8Ums_mzk/s1600/patatas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="271" src="http://2.bp.blogspot.com/-KqQ3whvj0T0/Tol-NTGGUlI/AAAAAAAAASU/wOG8Ums_mzk/s320/patatas.jpg" width="320" /></a></div>
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Los pasos son sencillos: vertemos los huevos en la bolsa
hermética y los agitamos bien. Podemos añadir unas patatas fritas estrujadas
con la mano. Cerramos la bolsa y la introducimos en el cazo lleno de agua
hirviendo y esperamos a que se cuaje.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-MUewKXYYm3U/Tol-N9BCNpI/AAAAAAAAASY/raAjkIMt8t4/s1600/tortilla.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="233" src="http://3.bp.blogspot.com/-MUewKXYYm3U/Tol-N9BCNpI/AAAAAAAAASY/raAjkIMt8t4/s320/tortilla.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Y ya está, una tortilla son manchar sartén ni tan siquiera
un plato, muy útil en el monte.</div>
</div>
Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-1082395685687437992011-09-27T20:09:00.002+02:002011-09-27T20:09:34.181+02:00ICE CLIMBING ON THE BEACH<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
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Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-88692602805767470932011-09-22T22:18:00.000+02:002011-09-22T22:18:06.651+02:00HOMENAJE<div dir="ltr" style="text-align: left;" trbidi="on">
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Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-86780765894839756342011-08-31T21:26:00.001+02:002011-08-31T21:26:47.557+02:00LOS YORDAS<div dir="ltr" style="text-align: left;" trbidi="on">
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Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-40598120341073515292011-08-19T21:13:00.000+02:002011-08-19T21:13:38.000+02:00UNAS RISAS<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-S3Z8pM3WBdE/Tk61zgzWe1I/AAAAAAAAAR4/JmZgemOfsSo/s1600/dattatec_1.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-S3Z8pM3WBdE/Tk61zgzWe1I/AAAAAAAAAR4/JmZgemOfsSo/s320/dattatec_1.gif" width="185" /></a></div><br />
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</div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0tag:blogger.com,1999:blog-6646204964136048800.post-23511340392363985502011-08-07T11:50:00.000+02:002011-08-07T11:50:12.576+02:00DAN OSMAN<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/z2cXB_t9fck/0.jpg"><param name="movie" value="http://www.youtube.com/v/z2cXB_t9fck&fs=1&source=uds" /><param name="bgcolor" value="#FFFFFF" /><embed width="320" height="266" src="http://www.youtube.com/v/z2cXB_t9fck&fs=1&source=uds" type="application/x-shockwave-flash"></embed></object></div><br />
</div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com2tag:blogger.com,1999:blog-6646204964136048800.post-4089344846632183202011-07-27T19:54:00.002+02:002011-07-27T19:54:56.761+02:00CRONICAS DE UNA CUEVA V<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-IrYdfIPJ9eA/TjBQ3fxi5CI/AAAAAAAAAR0/MQ9SgHlSrsQ/s1600/Valporquero+7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-IrYdfIPJ9eA/TjBQ3fxi5CI/AAAAAAAAAR0/MQ9SgHlSrsQ/s320/Valporquero+7.jpg" width="231" /></a></div><br />
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UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabla normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
</style> <![endif]--><span style="font-family: "Calibri","sans-serif"; font-size: 11pt; line-height: 115%;"><br />
</span></div>Iñakihttp://www.blogger.com/profile/13347942808606581190noreply@blogger.com0